Joelene LemkeDec 8, 20214 minDealing with fear and adopting a growth mindsetWe’ve all felt it. We typically dread it. We usually have no idea how to manage it. What is it? It is the four-letter word; FEAR. ...
Joelene LemkeDec 20, 20202 minEpigenetics How It Can Impact Lives and The Need to Discover Its Impact on UsRSM therapy for deactivating the DNA can help in regulating the impact of epigenetics.
Joelene LemkeDec 11, 20202 minNeuro-Emotional Therapy. What Is It, And What Are Its Benefits?Learn about how neuro-emotional therapy can help clear negatives emotions and alleviate stress to to promote physical and mental well-being.
Joelene LemkeDec 9, 20202 minEmotions and How They Relate to Causing Disease Is Our BodyThe mind and the body are connected. Learn about how emotions relate to causing disease in our body and healthy ways to cope with emotions.
Joelene LemkeNov 3, 20202 minTrauma and How it Affects Our Mental Health and Even Our Body PhysicallyTrauma is caused by profoundly distressing and disturbing events such as accidents, violence, abuse, and loss. Learn about the physical...
Joelene LemkeOct 25, 20202 minMaintaining good mental health is essential as it creates stability in different areas of life.Maintaining good mental health is essential as it creates stability in different areas of life.
Joelene LemkeMay 7, 20194 minMother's Day, A Story on Forgiveness and Letting Love Mend a BridgeForgiving my mother was something I did for me so I could heal but the trust that sustains a relationship had to be earned back.
Joelene LemkeFeb 2, 20193 minThe Power of Thought-Part 2“What is behind your eyes holds more power than what is in front of them”— Gary Zukov In the previous post, we looked at the power of our...
Joelene LemkeJan 30, 20193 minThe Power of Thought Part 1Our thought life has a massive affect on every aspect of our lives. Our thoughts shape our perceptions, which then determine how we...
Joelene LemkeJan 29, 20192 minJust Laugh - Laughter Helps in More Ways Than You Can ImagineLaughter is the best medicine. What are the benefits of laughing? Here are 10 other reasons why laughter is great for you. Have you ever...
Joelene LemkeJan 28, 20193 min5 Benefits of GratitudeDid you know that an attitude of gratitude can do wonders for pretty much every aspect of your life? That’s right – from increased...