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    Dealing with fear and adopting a growth mindset
    Joelene Lemke
    • Dec 8, 2021
    • 4 min

    Dealing with fear and adopting a growth mindset

    We’ve all felt it. We typically dread it. We usually have no idea how to manage it. What is it? It is the four-letter word; FEAR. ...
    9 views0 comments
    Epigenetics How It Can Impact Lives and The Need to Discover Its Impact on Us
    Joelene Lemke
    • Dec 20, 2020
    • 2 min

    Epigenetics How It Can Impact Lives and The Need to Discover Its Impact on Us

    RSM therapy for deactivating the DNA can help in regulating the impact of epigenetics.
    15 views0 comments
    Neuro-Emotional Therapy. What Is It, And What Are Its Benefits?
    Joelene Lemke
    • Dec 11, 2020
    • 2 min

    Neuro-Emotional Therapy. What Is It, And What Are Its Benefits?

    Learn about how neuro-emotional therapy can help clear negatives emotions and alleviate stress to to promote physical and mental well-being.
    58 views
    Emotions and How They Relate to Causing Disease Is Our Body
    Joelene Lemke
    • Dec 9, 2020
    • 2 min

    Emotions and How They Relate to Causing Disease Is Our Body

    The mind and the body are connected. Learn about how emotions relate to causing disease in our body and healthy ways to cope with emotions.
    12 views0 comments
    Trauma and How it Affects Our Mental Health and Even Our Body Physically
    Joelene Lemke
    • Nov 3, 2020
    • 2 min

    Trauma and How it Affects Our Mental Health and Even Our Body Physically

    Trauma is caused by profoundly distressing and disturbing events such as accidents, violence, abuse, and loss. Learn about the physical...
    11 views0 comments
    Maintaining good mental health is essential as it creates stability in different areas of life.
    Joelene Lemke
    • Oct 25, 2020
    • 2 min

    Maintaining good mental health is essential as it creates stability in different areas of life.

    Maintaining good mental health is essential as it creates stability in different areas of life.
    13 views0 comments
    Mother's Day, A Story on Forgiveness and Letting Love Mend a Bridge
    Joelene Lemke
    • May 7, 2019
    • 4 min

    Mother's Day, A Story on Forgiveness and Letting Love Mend a Bridge

    Forgiving my mother was something I did for me so I could heal but the trust that sustains a relationship had to be earned back.
    5 views0 comments
    The Power of Thought-Part 2
    Joelene Lemke
    • Feb 2, 2019
    • 3 min

    The Power of Thought-Part 2

    “What is behind your eyes holds more power than what is in front of them”— Gary Zukov In the previous post, we looked at the power of our...
    9 views0 comments
    The Power of Thought Part 1
    Joelene Lemke
    • Jan 30, 2019
    • 3 min

    The Power of Thought Part 1

    Our thought life has a massive affect on every aspect of our lives. Our thoughts shape our perceptions, which then determine how we...
    5 views0 comments
    Just Laugh - Laughter Helps in More Ways Than You Can Imagine
    Joelene Lemke
    • Jan 29, 2019
    • 2 min

    Just Laugh - Laughter Helps in More Ways Than You Can Imagine

    Laughter is the best medicine. What are the benefits of laughing? Here are 10 other reasons why laughter is great for you. Have you ever...
    1 view0 comments
    5 Benefits of Gratitude
    Joelene Lemke
    • Jan 28, 2019
    • 3 min

    5 Benefits of Gratitude

    Did you know that an attitude of gratitude can do wonders for pretty much every aspect of your life? That’s right – from increased...
    4 views0 comments

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