Neuro-Emotional Therapy. What Is It, And What Are Its Benefits?
Learn about how neuro-emotional therapy can help clear negatives emotions and alleviate stress to promote physical and mental well-being.
While stress cannot be avoided in most cases, people are encouraged to find healthy ways to manage it. That is through meditation, yoga, exercise, and much more. This is because unresolved stress can take a toll on the well-being of a person. Stress creates an imbalance in the neural circuitry sub-serving cognition, which can affect decision making mood, increase anxiety, and affect behavior and lead to a myriad of other stress-related conditions.
What is neuro-emotional therapy?
Neuro-emotional therapy is a mind-body technique that is designed to treat stress-related conditions. The therapy does both the job of pointing out neurological imbalances and alleviates them. The technique's role identifies the relationship between the structural integrity of the body, nutritional balance, emotional health, and the environment, then uses this knowledge to enhance the behavioral and physical conditions.
The therapy is useful to victims of physical and emotional trauma.
Benefits of neuro-emotional therapy
1. Reduce phobia
Phobia can be described as an irrational fear that something bad is going to happen, while the reality is that it is unlikely to cause harm. While it may appear harmless to many, a phobia can turn out to be disabling and annoying. The different types of phobia can affect your daily life, ranging from work, school, personal relationships, and overall life quality.
Neuro-emotional therapy can help address phobia and restore a person’s ability to lead a normal and fearless life.
2. Preventing the development of health conditions like heart disease
Apart from psychological effects, stress can have negative physical effects on the body. Studies have shown that there is a relationship between stress and heart problems. Neuro-emotional therapy resolves stress, ensuring that it does not escalate into health problems like heart disease.
How does this happen? Well, note that stress can lead to an individual's behavioral changes, which could lead to an increase in the risk factor for developing heart disease. Stress can lead to lifestyle changes where an individual may resolve to alcohol consumption, smoking, overeating, and many other habits that are not good for the heart. Resolving stress will steer an individual away from such behavioral changes that pose a threat to their health.
3. Clearing unresolved reality imprints
Neuro-emotional therapy does a great job of helping individuals release old emotions. The body holds all emotions that we experience throughout our lives, be it negative, positive, and even traumatic. The subconscious mind can recall all the different experiences and translate them from time to time. In the case of negative or traumatic emotions, they are translated into pain.
These emotions bring about headaches, anxiety, loss of appetite and eating disorders, and the shutting down of the body functions. Neuro-emotional therapy helps in clearing unresolved reality imprints create transformation in an individual by releasing these emotions.
Unresolved emotions can take a toll on someone’s physical health, mental well being, and personal relationships. Neuro emotional therapy helps in getting rid of emotional blockages allowing individuals to function normally.
I have been blessed in my life through Neuro-emotional therapy. This is why I became a practitioner so I can help others discover emotional blockages and then find positive beliefs to walkout in their life. For more information call or text 209-352-6127.