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About Joelene

Hello. I’m Joelene . I am the founder of Recovered Core Strength.

 

I am a Certified Life Coach, Certified RSM Practitioner- specializing in trauma healing. As well as an Emotion code and Body code certified practitioner. I have been trained in different modalities of inner healing and deliverance.

 

Above and beyond my formal training, at the heart, I am passionate about empowering and equipping women to identify and attain their goals that encompass physical and emotional wellbeing.

Joelene Lemke Life Coach

My Story

Joelene Lemke Life Coach and Biblical Counselor

Recovered Core Strength was founded in 2018, after struggling for five years with diastasis recti following my second pregnancy and c-section. Frustrated by the lack of support and education for postpartum recovery, I embarked on a mission to educate mothers about rebuilding core strength safely. Through my own research and training, including programs like Burrell Education, I launched Recovered Core Strength to empower women in their postpartum journey.

Just As 

My Business Began,

the COVID-19 pandemic hit, rendering it non-essential. With time on my hands, I discovered biofeedback scans, which unexpectedly revealed deep-seated grief in my body. Intrigued, I tried the Retracing Sequence Method (RSM) and experienced profound emotional release, uncovering unresolved grief from when I was in the womb. This revelation led me to understand the powerful link between emotions and physical health, motivating me to embark on my own journey of emotional healing.

Joelene Lemke Life Coach and Biblical Counselor
Joelene Lemke Biblical Studies and Counselor

Today,
My Focus

extends beyond physical fitness to nurturing emotional and spiritual well-being. While modalities vary, my mission remains consistent: to honor God by facilitating holistic healing experiences tailored to each woman's unique journey. Through this approach, I aim to help every client find clarity, peace, and the unwavering love of a Higher Power amidst life's challenges.

When I am not coaching, I am a wife to the love of my life and a mother of two incredible and busy boys. I enjoy learning how to read and speak Hebrew and apply it to my bible studies. I am active within my church and have been director of children’s ministries as well as a mentor to at-risk teens.   

My Faith

Faith is incredibly important to me and drives my practice. Even if our beliefs or faith do not align, that is okay, because at the center of each session is a love for you and a desire to discuss and deal with what matters to you most. I seek to understand your heart, concerns and feelings.

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I am personally driven to love my clients in this way because I am absolutely in love with Jesus. When I experienced the LOVE of Jesus, and not religion/theology/rules/doctrine, is when I actually felt I could begin to heal.

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I found so much hope and healing in that love that I strive to share that love with my clients, in whatever way they can receive it.

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I adore and enjoy spending time with Abba Father and am so thankful and trust the Holy Spirit to lead each person in Truth.

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I depend and rely on the Holy Spirit to be the counselor, rather than me. So even if we do not discuss faith or bring it into a session in a bigger way my drive is rooted in my personal story, faith, and healing journey.

Joelene Lemke Biblical Counselor

Things I Believe When Applying My Offerings

  • I am co-laboring with Jesus Christ who is our sure foundation. Having him plant us so we may become established and grow in His love.

  • I am partnering with/supporting people to discover their confidence and living from the core of who they are.

  • I am allowing God to cultivating our hearts

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