Joelene LemkeFeb 5, 20194 minDiastasis RectiMy Story of Recovery As a Health & Fitness Coach I am passionate about educating woman about a condition called Diastasis Recti. Did you...
Joelene LemkeFeb 5, 20193 minTips and Benefits of Fitness and Eating HealthyI must mention something right off the bat: I struggled with diastasis recti and a hernia for five years. Saying that was daunting is an...