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Available Online

Physical Core Strength Program

Post Pregnancy / Pelvic Floor Fitness Program

  • 1 hour
  • Via Este Road

Service Description

Are you looking for a customized program that can help you strengthen your core and pelvic muscles? ​Are you interested to learn more about safe exercises to help you with pelvic floor dysfunction? There is a program that can help. This program includes 4 weeks of one on one 30 minute in person or zoom meetings. Each session we connect, and you receive encouragement and exercises along with video instruction to strengthen your core. By Purchasing this package you agree to the terms and conditions attached.

Cancellation Policy

Client agrees that it is the Client's responsibility to notify the Coach 24 hours in advance of the scheduled calls/meetings. Coach reserves the right to charge a $50.00 cancellation fee to the Client for a missed meeting. They will attempt in good faith to reschedule the missed meeting.

Contact Details

  • Via Este Road

    16050 Via Este Road, Sonora, CA, USA

    + 1 2093526127

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