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Core

Recovered

Move Freely. Love Deeply. Be You.

Strength

Welcome to 

It is my honor to serve women who are seeking physical and emotional transformation. Whether it is creating a core strengthening routine or facilitating deep emotional healing the health and vibrancy of each client is our mission. 

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Physical Core Strength

Pelvic floor / Post Pregnancy

One Month Program

Emotional Core Strength

Life Coaching

Christian

Nuero-Emotional Therapeutic Services